In partnership with Amy Cadeau of The Calming Tree Yoga Studio. We begin with gentle yoga, suitable for all levels and transition to relaxing hypnosis designed to help you reach your goals!

#shavasanadeeper with us

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STRESS FREE HOLIDAY SEASON

Join Calming Tree Yoga and Love and Light Hypnosis for the return of our Stress Free Holidays Season HypnoYoga® Series

It’s that time of year again!!  Remember how the holiday season felt when you were a kid?  Spending time with family and friends?  So excited for the time off and holiday festivities?  Let @hypnoyoganiagara help you get that feeling back, focusing on the things that truly matter to you, and leaving the stress, hustle, bustle and shoulda, woulda, coulda behind!  We begin with gentle yoga led by certified yoga teacher Amy Cadeau of The Calming Tree Yoga studio, followed by relaxing hypnosis led by certified Hypnotherapist and Registered Psychotherapist (Qualifying) Rashmi Kumar of Love and Light Hypnosis.  #shavasanadeeper with us!

Two Dates to choose from:

  • Mon Dec 5th - 6:30 - 8pm

  • Wed Dec 14th - 6:30 - 8pm

Investment $35/class

Classes held at The Calming Tree Yoga Studio.  Space is limited. 
Virtual option offered as well.

READY FOR A GLOW UP?

Join Calming Tree Yoga and Love and Light Hypnosis for our GLOW UP HypnoYoga® Series.

We are so excited to bring you our new GLOW UP series with specially curated yoga and hypnosis to help you give your self esteem a makeover!  We begin with gentle healing yoga led by certified yoga teacher Amy Cadeau of @calmingtreeyoga followed by soothing hypnosis led by certified hypnotherapist and Registered Psychotherapist (Qualifying) Rashmi Kumar of @loveandlighthypnosis.  #shavasanadeeper with us!

GLOW UP™ schedule:

  • Mon Oct 24th 6:30 - 8pm - Imposter Syndrome

  • Mon Oct 31st - Trick or Treat!  No Class

  • Mon Nov 7th 6:30 - 8pm - Release Self Criticism

  • Mon Nov 28th 6:30 - 8pm - Accept Yourself

  • Date TBA 6:30 - 8pm - Be Empowered

Classes held at The Calming Tree Yoga Studio.  Space is limited.  Virtual option offered as well.

Investment $35/class or all 4 for $120