Birth Unafraid -
Birth Unafraid -
PROTECT YOUR BABY, EMPOWER YOURSELF!
What is HypnoBirthing®
HypnoBirthing® International - The Mongan Method is a complete childbirth education course that teaches you, along with your birth companion the art and joy of experiencing birth in a more comfortable, calm, relaxing manner.
You will learn how to release fear and trust your body’s ability to birth instinctively. As well as how to call upon your body’s own natural relaxing endorphins and therefore lessen, or even eliminate, discomfort and the need for medical interventions.
When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner it does with all mothers in nature.
Advantages of HypnoBirthing®
Teaches you to access deep levels of relaxation to eliminate the fear that causes tension and pain.
Work alongside your birthing team to achieve the birth experience you desire!
Shortens the first phase of birth by several hours.
Leaves you feeling alert, fresh and awake with energy during your labour.
Reduces the need for an episiotomy.
Empowers you to achieve a gentle, calm birth for yourself and your baby, whatever turn your birthing takes.
Teaches you breathing techniques that allows you to breathe your baby into the word without forced pushing.
Allows you and your partner to approach birth and parenting informed and empowered!
Have the birthing experience you’ve dreamt of, bringing your baby into a calm and relaxing environment!
Course Details
Classes offered virtually
The ideal time to attend a HypnoBirthing® course is between 20 and 35 weeks of your pregnancy
The course is conducted in 5 - 2.5 hour hour sessions
You will receive the HypnoBirthing® Book and relaxation recording by Marie Mongan (founder of HypnoBirthing®). As well as a class handbook including relaxation scripts and birth preferences templates
Group classes $450/couple + HST*
Private classes available $625/couple + HST*
Upcoming Sessions
Classes offered virtually. Join from the comfort of your own home!
Next Session Dates:
Class 1 - Wednesday September 27th, 2023 - 5:30 - 8pm
Class 2 - Wednesday October 4th, 2023 - 5:30-8pm
Class 3 - Wednesday October 11th, 2023 - 5:30-8pm
Class 4 - Wednesday October 18th, 2023 - 5:30-8pm
Class 5 - Wednesday October 25 - 5:30 - 8pm
Look for the Gold Seal! The gold Hypnobirthing® emblem is a sign of both credibility and professionalism for Educators internationally. This emblem is only given to those Educators who have pushed themselves to successfully complete the extensive HypnoBirthing® certification classes and training.